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Available Online

Learn and Lift with Lisa

Twice Monthly Saturday Sessions to Learn and Energize Yourself

  • 1 hour
  • Free
  • LinkedIn

Service Description

2024 Upcoming Topics: Winter Series - Silencing the Imposter Within: Claiming Your Voice and Owning Your Worth ​ February 24, 2024 - Understanding Imposter Phenomenon From "Not Enough" to "Empowered": Shattering the Imposter Myth ​March 9, 2024 - Overcoming Imposter Phenomenon Conquering the Imposter: Strategies for Building Confidence and Overcoming Self-Doubt ​March 30, 2024 - Resilience Beyond Imposter Phenomenon Beyond the Imposter Phenomenon: Reclaiming Your Voice and Owning Your Success _________________________________________________________________________________________ Spring Series -Self Awareness: Exploring Your Inner Compass April 6, 2024 - Foundations of Awareness The Awareness Advantage: Building Your Foundation to Self and Social Success ​April 20, 2024 - Deepening Your Awareness The Power of Perspective: Shifting Your Gaze to Deepen Awareness May 11, 2024 - Cultivating Awareness & Taking Action From Knowing to Doing: Bridging the Gap Between Awareness and Action _________________________________________________________________________________________ Summer - Fall Series - Boundaries ​ May 25, 2024 - Boundary Foundations Setting Your Boundaries: Understanding the Foundation June 8, 2024 - Boundaries 101 Boundary Basics: Identifying Your Personal Limits June 22, 2024 - Communicating Boundaries Assertiveness Training: Communicating Your Boundaries Effectively July 6, 2024 - Emotional Boundaries Overcoming Guilt: Navigating the Emotional Challenges of Setting Boundaries July 20, 2024 - Managing Boundaries Boundary Breaches: Handling Violations and Reasserting Control August 10, 2024 - Self-Care Boundaries Self-Care Strategies: Maintaining Healthy Boundaries for Personal Well-being August 24, 2024 - Boundaries Boss Boundary Boost: Strategies for Strengthening and Reinforcing Boundaries September 14, 2024 - Work Boundaries Boundaries at Work: Balancing Professionalism and Personal Limits September 28, 2024 - Mastering Boundaries Boundary Mastery: Integrating Boundaries into Your Daily Life for Long-term Success​


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us 24 hours or more in advance at: lisaerck@elevate-u-coaching.com. Appointments canceled less than 24 hours in advance, missed appointments, or no shows are non-refundable.


Contact Details

530-303-8289

elevateucoachingandconsulting@gmail.com

5170 Golden Foothill Parkway, El Dorado Hills, CA, USA


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