Individual Coaching Session

Service Description

Are you looking for coaching for just a session or two? You can book by the hour for coaching to work on life, leadership, wellness, career, and transition needs. Not sure where to start? Here are some examples: Life Coaching: Exert your power of choice over whatever life brings. Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may bring. Leadership Coaching: Elevate yourself and your leadership skills to the next level. Tap into your leadership potential using positive psychology, leadership principles, and healthy workplace habits. Build your self-awareness and develop a growth mindset perspective that will lead you and your colleagues toward success and amazing results! Wellness Coaching: Learn techniques to set boundaries, reduce overwhelm, and stop doing too much. Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques to set boundaries, reduce overwhelm, stop doing too much, and release patterns that are not serving your desired state of mental, emotional, and physical wellness. Career Coaching: Support, help, and guidance to achieve your ultimate career goals. Sessions include a variety of services, providing support, help, and guidance. Work focused on helping you figure out what you want to do in your current job, exploring opportunities for professional growth, supporting you through career ups and downs of looking for a new job and to achieve your ultimate career goals. Transition Coaching: Navigate life's changes and challenges while achieving calm and confidence. Focus on tools and techniques to achieve a balanced and fulfilling lifestyle. Knowing how to navigate life changes and make them serve you is one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle during times of transition. After several sessions, you will become well-versed at handling issues whenever and wherever they arise.

Cancellation Policy

To cancel or reschedule, please contact us 24 hours or more in advance at: lisaerck@elevate-u-coaching.com. Appointments canceled less than 24 hours in advance, missed appointments, or no shows are non-refundable.

Contact Details