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Mastering Emotional Intelligence: Self- Awareness
Price
$50
Duration
Self - Paced
About the Course
The course on Mastering Emotional Intelligence: Self-Awareness is designed to equip individuals with the essential skills and knowledge to develop a deep understanding of their emotions, thoughts, and behaviors. Through a combination of theoretical frameworks and practical exercises, participants will learn how to identify and manage their emotions effectively, enhancing their self-awareness and decision-making abilities. The course will explore various techniques, including mindfulness practices and reflective exercises, to help individuals cultivate self-awareness and foster healthier relationships, both personally and professionally. Whether you're a leader, a team member, or simply seeking personal growth, this course will empower you to navigate the complexities of emotions with confidence and authenticity.
Your Instructor
Lisa Erck, M.Ed., ACC, CPC, ELI-MP, CLDS
I am an ICF Associate Certified Coach (ACC) and iPEC-trained Certified Professional Coach (CPC). I am passionate about helping individuals and organizations achieve their full potential. I specialize in personalized coaching and consulting services focusing on your personal development and professional growth.